Participants in this challenge can attend as many programs as they desire. Exercise not only tones up your body, but it tunes up you mind. A few benefits of exercise include improved flexibility, balance, strength & endurance. Bring a friend or come to make new friends. There is literally something for everyone.Ĭlasses are offered at convenient indoor locations that can fit almost any schedule and any level of ability. There are at least 13, YES, 13 FREE exercise programs offered in Mason. For those of you who want to pursue a fitness program this summer, we have just the challenge for you. – Live music by alternative rock band Front Porch Lightson the Meltdown Stage in Gary K.With so many free exercise programs in Mason, it’s not difficult to find something for everyone. – Meltdown 5K sponsored by Cleveland Clinic Center for LGBTQ+ Care& Lakewood Family Health Centerbegins at the intersection of Detroit and Belle Avenuesħ p.m. – 1 Mile Family Fun Run and Walk sponsored by Lakewood City Schools Community Recreation & Education Departmentbegins at the intersection of Detroit and Belle Avenuesħ p.m. Bish Memorial Beer Garden sponsored by First Federal Lakewood between Warren Road and St. – Race-day registration begins at the intersection of Detroit and Belle Avenuesĥ-10 p.m. – “Water Moose” Sprinkler Park sponsored by The Healthy Lakewood Foundation at the intersection of St. Live music by alternative rock band Front Porch Lights on the Meltdown Stage will delight the crowd as dusk turns to nightfall in beautiful Downtown Lakewood.Ĥ-8 p.m. Bish Memorial Beer Garden sponsored by First Federal Lakewood. Activities range from the “Water Moose” sprinkler park to fitness activities to a skate park.īeer and seltzer sponsored by Platform Beer Co.will be featured in the Gary K. These races serve as a fundraiser for LakewoodAlive.įamilies will love the street festival component, which features a variety of local small businesses and nonprofit organizations, many of which offer interactive opportunities. Mark your calendar and start training! Meltdown race registration is now open for the 5K race, 1 Mile Family Fun Run & Walk. ![]() The Summer Meltdown features a 5K race sponsored by Cleveland Clinic Center for LGBTQ+ Care & Lakewood Family Health Center 1 Mile Family Fun Run and Walk sponsored by Lakewood City Schools Community Recreation & Education Department, street festival, outdoor activities, games, food vendors, beer garden, live music and more. This fixture on our city’s summer calendar takes place on Detroit Avenue in Downtown Lakewood between Marlowe and Arthur Avenues. A summertime celebration of our city’s vibrancy, this free community event draws nearly 15,000 attendees from across Northeast Ohio to the heart of Lakewood each July. ![]() The Summer Meltdown represents one of the region’s most highly anticipated street parties. The Lakewood Summer Meltdown, sponsored by Melt Bar and Grilled and presented by LakewoodAlive, returns to Downtown Lakewood for its 14th year on Saturday, July 16 from 4 to 10 p.m. The biggest block party in the city is poised to heat up Lakewood this summer once again. Hex Code #000000 Copied Lakewood Summer Meltdown
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